Tabellab
Health & Fitness Intermediate

Growth Charts & Percentiles: Z-Scores, LMS Method & BMI-for-Age

Percentiles and z-scores with NORM.S.DIST/NORM.S.INV, the LMS formula behind WHO and CDC growth charts, percentile curves, BMI-for-age, growth velocity, crossing percentile lines, interpolation by age and a cohort summary: 8 graded labs on synthetic children with illustrative tables. Not medical advice.

8 lessons 8 labs 1.9 h Certificate

The first lesson is free — no account needed.

About this course

A growth charts and percentiles course that explains the math behind child growth charts on synthetic children in a spreadsheet, for nursing, medicine, nutrition and public health students and data analysts. You convert z-scores into percentiles and back with NORM.S.DIST and NORM.S.INV, calculate weight-for-age z-scores with the LMS formula z = ((X/M)^L − 1)/(L·S) including the L = 0 case, invert it to draw the 3rd, 50th and 97th percentile curves, turn BMI into a BMI-for-age z-score and weight-status category, measure height velocity in cm per year between visits, count crossed percentile lines with review flags, interpolate L, M and S between table ages and summarise a screening cohort's share below −2 SD. The LMS tables are illustrative, and the WHO and CDC growth references are cited for the method only. Educational only, not medical advice. The first lab is free.

Lessons

  1. Percentiles ↔ Z-Scores with NORM.S.DIST & NORM.S.INVLab12 minFree
  2. The LMS Method: z = ((X/M)^L − 1) / (L·S)Lab14 min Pro
  3. Drawing the Curves: the Value at a Percentile from LMSLab14 min Pro
  4. BMI and the BMI-for-Age Z-ScoreLab15 min Pro
  5. Growth Velocity: Centimetres per Year between VisitsLab13 min Pro
  6. Crossing Percentile Lines: Band Index & Review FlagsLab15 min Pro
  7. Between the Rows: Interpolating L, M and S by AgeLab16 min Pro
  8. Cohort Summary: Share below −2 SD & the Z-Score Distribution (with a Chart)Lab16 min Pro